Start Your Day in Stillness: A Gentle Guided Meditation
Podcast: Guided MeditationPublished On: Wed Nov 12 2025
Description: Hi there, it’s Jody. Some mornings, what we need most isn’t just coffee or even breakfast, its quiet. Let’s begin your day in stillness, and give you space to breathe, to listen, and to feel grounded before the world begins to move. Find your favorite spot, take a deep breath, and let’s start in stillness. Love you, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
The note was deleted
The note was saved
Your message was sent