Regardless: I'm Powerful - Discovering Intuitive Eating in the Midst Of Diet Culture, Social Media, and Self-Comparison
Podcast: REGARDLESS™Published On: Tue Feb 08 2022
Description: In this episode, we have a heart-to-heart with holistic health coach & influencer, Autumn Clayman. Autumn is the woman behind She’s Plant Based, a health and wellness blog that has blown up via Instagram and TikTok for empowering women to embrace their inner & outer beauty through nutrition, self-love, and personal discovery. Autumn shares her journey of how she was able to cultivate a healthy relationship with food and learn how to love her body despite diet culture, social media, and the comparison trap. We break down touchy subjects such as “what I eat in a day” posts, the social media scale, as well as the importance of intuitive eating, and what it means to LOVE your body unconditionally. Send in a voice message: https://podcasters.spotify.com/pod/show/regardlesspodcast/message LEARN THE PIVOT: https://tr.ee/7HFRYW1Vd8NEED 1:1 OR GROUP SUPPORT? https://www.regardless.co/coachingMORE REGARDLESS? → website: https://www.regardless.co→sign up for our newsletter: https://www.regardless.co→ follow us on instagram: https://www.instagram.com/regardlessthepod/?hl=en→ follow us on TikTok: https://www.tiktok.com/@regardlessthepod?lang=enMORE SKYLAR? https://www.instagram.com/skylarsorkin/?hl=enhttps://www.tiktok.com/@skylarsorkinproduced by REGARDLESS™ & in partnership with The Los Angeles Tribune Podcast Network
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