Podcast:Sleep Meditation for Women Published On: Wed Dec 04 2024 Description: Can We Say It Sucks Without Being “Negative” or “Ungrateful?” There’s a big difference between honoring your emotions and letting your emotions rule your life. Whatever the emotions may be, we witness them, feel them as they move through us. We learn from them. Learn about ourselves as we dance with their winds and use them as a way to remember who we are. 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices