Podcast:Sleep Meditation for Women Published On: Wed Apr 01 2026 Description: Hello, Beautiful...I'm so grateful you're here with me. Waking up in the middle of the night and unable to fall asleep again? Go Back to Sleep on the Sleep Meditation Podcast is a gentle guided meditation designed to calm your mind and guide you back into deep restful sleep. ๐งโโ๏ธ๐ Love, ๐ Katie TAKE THE FREE QUIZ! ๐งโโ๏ธWhat kind of meditator are you? Take the free quiz & discover your meditation style now! ๐๐ฝhttps://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices