118: Solar Syncing for Metabolism and Good Health
118: Solar Syncing for Metabolism and Good Health  
Podcast: The Christian Health Club Podcast
Published On: Sun Jun 13 2021
Description: Genesis 1:4 tells us that God created the sun and the moon as markers of time. We know that He created our bodies to work according to these daily and seasonal cycles of light and darkness which is called our circadian rhythm. That includes things like getting regular sun exposure, eating more carbs in the summer and fasting longer in the winter. We are in our best health when aligned in our circadian rhythm and the sunlight is the biggest contributor to this balance. Listen to this week’s podcast to learn all about solar syncing and how God made our bodies to use sunshine as a healing therapy. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/118 or wherever you get your podcasts: (Apple Podcast, Spotify, Stitcher, Google Podcasts).This program lines up purposefully with the season of Pentecost, which is the time that we celebrate the gift of receiving the Holy Spirit. Step into a stronger body and a stronger walk with the Lord. You'll follow a simple plan for food, movement, and scripture so that you can care for your body, renew your mind, and show up ready for the kingdom work you're called to do. SIGN UP HEREWe start May 4th.