233: Morley Reads My Lab Results
Podcast: The Christian Health Club PodcastPublished On: Sun Dec 17 2023
Description: In this week’s episode, Morley reads my lab results which include specific markers he finds helpful for determining root cause issues. Some interesting points include:~My low magnesium (even though I take magnesium daily)~My Vitamin D - he thinks is high but would be considered low by many standards~My low Vitamin A - it should 3x higher than my Vitamin D~My high iron - affected by these other markers that are offIt’s a technical, but fascinating, episode full of information. Come listen and take notes to see how you measure up!We start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science.www.thechristiannutritionist.com
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