52: Best of Podcast Tips and Inspiration
Podcast: The Christian Health Club PodcastPublished On: Sun Mar 08 2020
Description: This week we’re celebrating my podcast birthday! I’m so grateful to you, sweet listener, for letting me share all things Spirit, Mind and Body. As a thank you, I’m giving away prizes each day this week to my podcast reviewers. Leave a review in ITunes any day this week, or all days this week, for your name to be put in a hat. If I draw it, I’m mailing you a fun blessing prize. This week’s episode is like the Cliff’s Notes of a year’s worth of podcasts. I’ve taken all of the best tips and inspiration from 50 podcast episodes and put them here in one place for you. Tune in to be fully refreshed in Spirit, Mind and Body.For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/52The Ultimate Guide To Protein-Sparing Modified Fast (PSMF)https://thechristiannutritionist.com/psmf A clear, step-by-step guide for burning fat, protecting muscle, and resetting your metabolism.The Protein-Sparing Modified Fast is a short-term, science-backed fasting strategy that:burns fat quicklypreserves lean musclereduces inflammationresets appetite and hunger hormonesstabilizes blood su
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