14: Tummy Troubles- IBS with Andrea Dahlman, NTP
Podcast: The Christian Health Club PodcastPublished On: Sun Jun 16 2019
Description: Gut symptoms like gas, bloating, and constipation are so common and so detrimental to our health AND our quality of life. Join me as I discuss IBS and other tummy troubles with today’s podcast guest, Andrea Dahlman, NTP. You can learn more about today's episode and access the resources we talked about by reading the show notes on my website here: https://www.thechristiannutritionist.com/podcast/14The Ultimate Guide To Protein-Sparing Modified Fast (PSMF)https://thechristiannutritionist.com/psmf A clear, step-by-step guide for burning fat, protecting muscle, and resetting your metabolism.The Protein-Sparing Modified Fast is a short-term, science-backed fasting strategy that:burns fat quicklypreserves lean musclereduces inflammationresets appetite and hunger hormonesstabilizes blood su
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