208: Best Breadmaking Practices with Maureen Diaz of God’s Good Table
208: Best Breadmaking Practices with Maureen Diaz of God’s Good Table  
Podcast: The Christian Health Club Podcast
Published On: Sun May 07 2023
Description: In this week’s episode we’re talking more about making wheat bread! Expert baker and teacher Maureen Diaz of God’s Good Table shares her best breadmaking ingredients, books and methods. She also explains why we need to take the preparation a step further with soaking and/or natural fermentation (ie: sourdough or poolish (her main method)) in order to neutralize harmful gut irritants, promote better digestion and enhance the flavor of the bread. This episode is a great mix of information, instruction and inspiration. Come listen! For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/208The Narrow 30 starts August 1st 2026.It's a 30-day Biblical challenge of spiritual, mental and physical discipline designed to strengthen your body, renew your mind, and elevate your walk with God. The Narrow 20 is a culmination of everything we practice inside The Christian Health Club. It combines the key tenets of Feast 2 Fast®, 10x Stronger, The Genesis Prescription, and Self-Coaching Christians into a focused 30-day experience. www.thechristiannutritionis