232: How to Ground During the Winter
232: How to Ground During the Winter  
Podcast: The Christian Health Club Podcast
Published On: Sun Dec 10 2023
Description: Grounding is an important health practice year round, but it’s much more challenging in the winter time. In this week’s episode, I’m giving you lots of outdoor and indoor tips for how to ground when the weather is cold.📩Get on my Sunday Sendout List to receive all of my best tips and information! https://www.thechristiannutritionist.com/subscribe-for-updates📲Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! https://www.thechristiannutritionist.com/✝️Join The Christian Health Club here: https://christianhealth.kartra.com/page/christian-health-clubThe Narrow 30 starts August 1st 2026.It's a 30-day Biblical challenge of spiritual, mental and physical discipline designed to strengthen your body, renew your mind, and elevate your walk with God. The Narrow 20 is a culmination of everything we practice inside The Christian Health Club. It combines the key tenets of Feast 2 Fast®, 10x Stronger, The Genesis Prescription, and Self-Coaching Christians into a focused 30-day experience. www.thechristiannutritionis