46: The Secret to Syncing Your Cortisol
Podcast: The Christian Health Club PodcastPublished On: Sun Jan 26 2020
Description: This week’s podcast is all about getting better at syncing your cortisol. You don’t want your cortisol up when it’s supposed to be down and vice versa. This will make you exhausted, lethargic and kinda feeling crazy! Tune in to find out what factors may be impacting your cortisol, and what steps you can take to set an optimized cortisol pattern.For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/46This program lines up purposefully with the season of Pentecost, which is the time that we celebrate the gift of receiving the Holy Spirit. Step into a stronger body and a stronger walk with the Lord. You'll follow a simple plan for food, movement, and scripture so that you can care for your body, renew your mind, and show up ready for the kingdom work you're called to do. SIGN UP HEREWe start May 4th.
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