32: The Secret to NOT Counting Calories
Podcast: The Christian Health Club PodcastPublished On: Sun Oct 20 2019
Description: Hello my friend, on this podcast episode I am discussing my top four tips for letting go of stringent calorie counting while learning to embrace the path towards intuitive eating. Join me to discover how your perception and mindset revolved around calories makes all the difference, why calorie variation is normal, and how to fully embrace real food the way God made it.For more information or to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/32The Narrow 30 starts August 1st 2026.It's a 30-day Biblical challenge of spiritual, mental and physical discipline designed to strengthen your body, renew your mind, and elevate your walk with God. The Narrow 20 is a culmination of everything we practice inside The Christian Health Club. It combines the key tenets of Feast 2 Fast®, 10x Stronger, The Genesis Prescription, and Self-Coaching Christians into a focused 30-day experience. www.thechristiannutritionis
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