Podcast:The Christian Health Club Podcast Published On: Sun Dec 22 2019 Description: The body is always working diligently to achieve balance. When we continuously ingest “food-like substances” en lieu of nutrients from real food, the body perceives stress and receives confused signaling. Tune in this week to discover the importance of counting nutrients over calories, and how you can implement basic strategies to truly honor the Holy Temple that is your body. Apply it, and live it!For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/41The Narrow 30 starts August 1st 2026.It's a 30-day Biblical challenge of spiritual, mental and physical discipline designed to strengthen your body, renew your mind, and elevate your walk with God. The Narrow 20 is a culmination of everything we practice inside The Christian Health Club. It combines the key tenets of Feast 2 Fast®, 10x Stronger, The Genesis Prescription, and Self-Coaching Christians into a focused 30-day experience. www.thechristiannutritionis