220: What I Learned As A CHP with Amy Bo, Cristal DuBois, & Hannah Brandon
Podcast: The Christian Health Club PodcastPublished On: Sun Sep 17 2023
Description: Learn more about The School of Christian Health and Nutrition here: https://go.thechristiannutritionist.com/christiannutritionschoolAccess the show notes for this episode here: https://www.thechristiannutritionist.com/podcast/220Join The Christian Health Club here: https://christianhealth.kartra.com/page/christian-health-clubThe Ultimate Guide To Protein-Sparing Modified Fast (PSMF)https://thechristiannutritionist.com/psmf A clear, step-by-step guide for burning fat, protecting muscle, and resetting your metabolism.The Protein-Sparing Modified Fast is a short-term, science-backed fasting strategy that:burns fat quicklypreserves lean musclereduces inflammationresets appetite and hunger hormonesstabilizes blood su
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