Episode 283: Back To Basics: Bread & Milk
Podcast: The Christian Health Club PodcastPublished On: Sun Feb 16 2025
Description: In this week’s episode we’re exploring bread and milk in the context of a Biblical diet and how they fit into our diet today. For those of us who have been around the gluten-free, dairy-free block for many years, it’s refreshing to get back to the clean basics of real food the way God made it.📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health ClubThe Ultimate Guide To Protein-Sparing Modified Fast (PSMF)https://thechristiannutritionist.com/psmf A clear, step-by-step guide for burning fat, protecting muscle, and resetting your metabolism.The Protein-Sparing Modified Fast is a short-term, science-backed fasting strategy that:burns fat quicklypreserves lean musclereduces inflammationresets appetite and hunger hormonesstabilizes blood su
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