317: The Biblio Diet with Jordan Rubin
Podcast: The Christian Health Club PodcastPublished On: Sun Dec 14 2025
Description: Biblical wellness pioneer, Jordan Rubin, has a long history of using God’s Word as a guide to health. He wrote one of his most famous books, The Maker’s Diet, after miraculously healing from a life-threatening digestive illness as a teenager. Years later, he would overcome cancer and be inspired to write his latest book, The Biblio Diet, which takes an even deeper dive into the wisdom of Biblical nutrition.In this week’s episode, we cover:Why red meat, fat, salt, wheat and dairy are good for youThe best time to break a fastThe controversy over following Old Testament food lawsWhether or not the Biblical diet was high in carbsThe secret Biblical healing food Listen in for a lively conversation full of Biblical insight and inspiration!📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club The Ultimate Guide To Protein-Sparing Modified Fast (PSMF)https://thechristiannutritionist.com/psmf A clear, step-by-step guide for burning fat, protecting muscle, and resetting your metabolism.The Protein-Sparing Modified Fast is a short-term, science-backed fasting strategy that:burns fat quicklypreserves lean musclereduces inflammationresets appetite and hunger hormonesstabilizes blood su
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