Podcast:The Christian Health Club Podcast Published On: Sun Sep 29 2019 Description: On this podcast episode I am discussing the power of putting God’s word in our minds for manifesting the results we are meant to have. Tune in to find out how the mind bridges the gap between the spirit and body, what it means to be a self-coaching Christian, and discover how being aware of your thoughts can propel you towards reaching your health goals!For more information or to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/29The Ultimate Guide To Protein-Sparing Modified Fast (PSMF)https://thechristiannutritionist.com/psmf A clear, step-by-step guide for burning fat, protecting muscle, and resetting your metabolism.The Protein-Sparing Modified Fast is a short-term, science-backed fasting strategy that:burns fat quicklypreserves lean musclereduces inflammationresets appetite and hunger hormonesstabilizes blood su