333: The Science Behind More Son and More Sun
333: The Science Behind More Son and More Sun  
Podcast: The Christian Health Club Podcast
Published On: Mon Apr 06 2026
Description: In this episode, we’re diving into the research behind why more Son and more sun is so powerful for your health.We’ll cover:What the research says about faith, church attendance, and longevityThe connection between sunlight and reduced risk of cardiovascular disease and cancerHow higher UV exposure is linked to a lower risk of deathWhy less sun may actually be associated with higher rates of melanomaThe powerful (and often underestimated) effects of prayerWe are living in a world that is both physically and spiritually underexposed to light… and it shows.Listen in and be encouraged to become a Son (and sun!) seeker, because just like you weren’t designed to run without sunlight…you were never designed to run without Jesus.✝️ Join The Christian Health Club📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! The Narrow 30 starts August 1st 2026.It's a 30-day Biblical challenge of spiritual, mental and physical discipline designed to strengthen your body, renew your mind, and elevate your walk with God. The Narrow 20 is a culmination of everything we practice inside The Christian Health Club. It combines the key tenets of Feast 2 Fast®, 10x Stronger, The Genesis Prescription, and Self-Coaching Christians into a focused 30-day experience. www.thechristiannutritionis