333: The Science Behind More Son and More Sun
333: The Science Behind More Son and More Sun  
Podcast: The Christian Health Club Podcast
Published On: Mon Apr 06 2026
Description: In this episode, we’re diving into the research behind why more Son and more sun is so powerful for your health.We’ll cover:What the research says about faith, church attendance, and longevityThe connection between sunlight and reduced risk of cardiovascular disease and cancerHow higher UV exposure is linked to a lower risk of deathWhy less sun may actually be associated with higher rates of melanomaThe powerful (and often underestimated) effects of prayerWe are living in a world that is both physically and spiritually underexposed to light… and it shows.Listen in and be encouraged to become a Son (and sun!) seeker, because just like you weren’t designed to run without sunlight…you were never designed to run without Jesus.✝️ Join The Christian Health Club📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! This program lines up purposefully with the season of Pentecost, which is the time that we celebrate the gift of receiving the Holy Spirit. Step into a stronger body and a stronger walk with the Lord. You'll follow a simple plan for food, movement, and scripture so that you can care for your body, renew your mind, and show up ready for the kingdom work you're called to do. SIGN UP HEREWe start May 4th.