100: Gut Reset to Budge Weight Loss
100: Gut Reset to Budge Weight Loss  
Podcast: The Christian Health Club Podcast
Published On: Sun Feb 07 2021
Description: Apparently there is a “dream team” when it comes to a bacteria profile shared by the leanest, healthiest and longest lived people in the world. Bifido bacteria and Akkermansia muciniphila can help your body use food more efficiently and store less calories. Ever wonder why some people seem to stay lean more easily? There’s a good chance they have more beneficial gut bacteria performing important roles like processing food, stabilizing blood sugar and staving off cravings. In this week’s podcast we’re talking about why a gut reset may be just what you need in your weight loss and health journey. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/100The Narrow 30 starts August 1st 2026.It's a 30-day Biblical challenge of spiritual, mental and physical discipline designed to strengthen your body, renew your mind, and elevate your walk with God. The Narrow 20 is a culmination of everything we practice inside The Christian Health Club. It combines the key tenets of Feast 2 Fast®, 10x Stronger, The Genesis Prescription, and Self-Coaching Christians into a focused 30-day experience. www.thechristiannutritionis