100: Gut Reset to Budge Weight Loss
100: Gut Reset to Budge Weight Loss  
Podcast: The Christian Health Club Podcast
Published On: Sun Feb 07 2021
Description: Apparently there is a “dream team” when it comes to a bacteria profile shared by the leanest, healthiest and longest lived people in the world. Bifido bacteria and Akkermansia muciniphila can help your body use food more efficiently and store less calories. Ever wonder why some people seem to stay lean more easily? There’s a good chance they have more beneficial gut bacteria performing important roles like processing food, stabilizing blood sugar and staving off cravings. In this week’s podcast we’re talking about why a gut reset may be just what you need in your weight loss and health journey. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/100This program lines up purposefully with the season of Pentecost, which is the time that we celebrate the gift of receiving the Holy Spirit. Step into a stronger body and a stronger walk with the Lord. You'll follow a simple plan for food, movement, and scripture so that you can care for your body, renew your mind, and show up ready for the kingdom work you're called to do. SIGN UP HEREWe start May 4th.