98: Top 10 Health Gamechangers
98: Top 10 Health Gamechangers  
Podcast: The Christian Health Club Podcast
Published On: Sun Jan 24 2021
Description: In this week’s podcast I’m sharing my Top 10 nutrition and lifestyle practices for good health and optimal weight - including how much protein and carbs you should target, the first rule of good digestion and the daily non-negotiables. These are the biggest gamechangers, the most significant needle movers, the best result producers.Listen in to discover what changes you can incorporate to level up your health. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/98The Narrow 30 starts August 1st 2026.It's a 30-day Biblical challenge of spiritual, mental and physical discipline designed to strengthen your body, renew your mind, and elevate your walk with God. The Narrow 20 is a culmination of everything we practice inside The Christian Health Club. It combines the key tenets of Feast 2 Fast®, 10x Stronger, The Genesis Prescription, and Self-Coaching Christians into a focused 30-day experience. www.thechristiannutritionis