67: Men, Moods, Motivation, and Mojo
Podcast: The Christian Health Club PodcastPublished On: Sun Jun 21 2020
Description: Did you know men go through their own version of menopause? It’s called andropause and, even though it‘s a more subtle transition, the decline in hormones can affect their quality of life.Hormonal imbalance in men can show up in physical presentation (belly fat, man boobs, erectile dysfunction) and emotional presentation (withdrawn, irritable, pessimistic, unmotivated).In this week’s podcast we’re helping the men get their mojo back and helping the women in their lives understand and have compassion for what they’re going through.For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/67We start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science.www.thechristiannutritionist.com
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