39: Fuel Food vs. Entertainment Food
Podcast: The Christian Health Club PodcastPublished On: Sun Dec 08 2019
Description: What types of foods are you eating when you feel a “party-in-your-mouth”? This episode is an exploration of how both the body and the mind respond to FUEL food vs ENTERTAINMENT food. Join me to learn what happens when party foods hijack our dopamine receptors, how the body uses FUEL food as building materials, and how you can reset your taste buds to be open to receiving real food!For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/39The Ultimate Guide To Protein-Sparing Modified Fast (PSMF)https://thechristiannutritionist.com/psmf A clear, step-by-step guide for burning fat, protecting muscle, and resetting your metabolism.The Protein-Sparing Modified Fast is a short-term, science-backed fasting strategy that:burns fat quicklypreserves lean musclereduces inflammationresets appetite and hunger hormonesstabilizes blood su
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