02: My Metabolic Strategy
Podcast: The Christian Health Club PodcastPublished On: Sun Mar 03 2019
Description: Tune in to learn more about my Metabolic Strategy. These are my secrets to staying lean, energized, and happy as a busy mom of 3, wife of a cattle rancher, and full-time nutritionist!For show notes and resources mentioned in this podcast, please click here: https://www.thechristiannutritionist.com/blog/02Thanks for listening and have a healthy and blessed week!We start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science.www.thechristiannutritionist.com
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