79: The Equinox Detox
Podcast: The Christian Health Club PodcastPublished On: Sun Sep 13 2020
Description: It’s historically traditional in both holistic medicine and the liturgical calendar to honor the transition of the seasons with a quarterly physical and spiritual check-in. In this week’s podcast we’re talking about using the equinoxes, solstices and Ember Days as our goal posts for doing a simple detox to mark the season. I’m outlining the 3-day Equinox Detox we’ll be doing in The Christian Health Club for ideas you can put into practice. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/79We start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science.www.thechristiannutritionist.com
The note was deleted
The note was saved
Your message was sent