117: The BioElectrical Benefits of Earthing
Podcast: The Christian Health Club PodcastPublished On: Sun Jun 06 2021
Description: Did you know that your bare feet can pick up electrons from the earth’s surface which help to lower inflammation, improve sleep, help optimize cortisol rhythm, reduce pain and stress, help activate the parasympathetic system, increase heart rate variability, and speed wound healing? Sounds too simple - or cooky - to be true and, yet, studies show that grounding (or earthing) offers healthful benefits. It’s another way our body works in Relation to Creation and it shouldn’t surprise us that our Mighty Maker built therapeutic elements into the earth’s surface. Listen into this week’s podcast to hear how and why kicking your shoes off in nature can be a holistic form of healthcare!For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/117The Narrow 30 starts August 1st 2026.It's a 30-day Biblical challenge of spiritual, mental and physical discipline designed to strengthen your body, renew your mind, and elevate your walk with God. The Narrow 20 is a culmination of everything we practice inside The Christian Health Club. It combines the key tenets of Feast 2 Fast®, 10x Stronger, The Genesis Prescription, and Self-Coaching Christians into a focused 30-day experience. www.thechristiannutritionis
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