54: Hormone Testing
54: Hormone Testing  
Podcast: The Christian Health Club Podcast
Published On: Sun Mar 22 2020
Description: There are ideal targets of hormones levels that our bodies should maintain at each stage of life. Whether you currently have (or should have) a menstrual cycle, are peri-menopausal or post-menopausal, maintaining the correct balance of hormones is imperative for virility and longevity. Imbalanced hormones lead to infertility, painful and intense cycles, skin issues, weight gain, mood swings, poor sleep, hot flashes, urinary issues and low libido. Tune into this week’s podcast to hear how testing can lead you to the answers and solutions you need to get back into your groove. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/54The Narrow 30 starts August 1st 2026.It's a 30-day Biblical challenge of spiritual, mental and physical discipline designed to strengthen your body, renew your mind, and elevate your walk with God. The Narrow 20 is a culmination of everything we practice inside The Christian Health Club. It combines the key tenets of Feast 2 Fast®, 10x Stronger, The Genesis Prescription, and Self-Coaching Christians into a focused 30-day experience. www.thechristiannutritionis