22: Fat Burning Training
22: Fat Burning Training  
Podcast: The Christian Health Club Podcast
Published On: Sun Aug 11 2019
Description: Hello my beautiful people! Join me on today’s episode where I discuss metabolic flexibility and the importance of training the body to burn both carbs and fat efficiently. Learn why we tend to live in a perpetual carb burning mode, and how to teach the body to enter fat burning mode! Say goodbye to marketing ploys for good and discover how to use real food, fasting, and common sense to achieve your most sustainable health practices. To access the show notes for this episode visit my website here: https://www.thechristiannutritionist.com/podcast/22The Narrow 30 starts August 1st 2026.It's a 30-day Biblical challenge of spiritual, mental and physical discipline designed to strengthen your body, renew your mind, and elevate your walk with God. The Narrow 20 is a culmination of everything we practice inside The Christian Health Club. It combines the key tenets of Feast 2 Fast®, 10x Stronger, The Genesis Prescription, and Self-Coaching Christians into a focused 30-day experience. www.thechristiannutritionis