22: Fat Burning Training
Podcast: The Christian Health Club PodcastPublished On: Sun Aug 11 2019
Description: Hello my beautiful people! Join me on today’s episode where I discuss metabolic flexibility and the importance of training the body to burn both carbs and fat efficiently. Learn why we tend to live in a perpetual carb burning mode, and how to teach the body to enter fat burning mode! Say goodbye to marketing ploys for good and discover how to use real food, fasting, and common sense to achieve your most sustainable health practices. To access the show notes for this episode visit my website here: https://www.thechristiannutritionist.com/podcast/22This program lines up purposefully with the season of Pentecost, which is the time that we celebrate the gift of receiving the Holy Spirit. Step into a stronger body and a stronger walk with the Lord. You'll follow a simple plan for food, movement, and scripture so that you can care for your body, renew your mind, and show up ready for the kingdom work you're called to do. SIGN UP HEREWe start May 4th.
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