55: Crisis Eating
55: Crisis Eating  
Podcast: The Christian Health Club Podcast
Published On: Sun Mar 29 2020
Description: In this week’s podcast we’re talking about crisis eating (and drinking!). If you’re stress eating because of all the Covid-19 mayhem, listen in for coaching tools and sound advice so that you’re not dealing with major body damage in a few weeks. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/55We start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science.www.thechristiannutritionist.com