93: Eating Bread Without Mind Drama
93: Eating Bread Without Mind Drama  
Podcast: The Christian Health Club Podcast
Published On: Sun Dec 20 2020
Description: I’ve had an interesting relationship with bread over the last 15 years. For a long time I avoided it and felt guilty if I ate it. But here recently I’ve been making and eating a lot of bread and I don’t feel one smidgen guilty. I know how to work it into my diet without becoming unhealthy or gaining weight and, more importantly, I have peace and no mind drama about it.In a way, my evolution with bread reminds me of my evolving relationship with God. I had a lot of guilt and fear about Him. When I felt Him nudging me to be The Christian Nutritionist, I wanted to avoid Him; I didn’t want to be too Jesusy. And, now, I want to eat all the bread. The flour kind and the Jesus kind. In this week’s podcast I’m sharing the steps I’ve taken over the years to improve my approach with both and how freeing it is to love and eat bread with no mind drama! For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/93This program lines up purposefully with the season of Pentecost, which is the time that we celebrate the gift of receiving the Holy Spirit. Step into a stronger body and a stronger walk with the Lord. You'll follow a simple plan for food, movement, and scripture so that you can care for your body, renew your mind, and show up ready for the kingdom work you're called to do. SIGN UP HEREWe start May 4th.