134: Being The CEO Of Your Health with Dr. Isaac Jones
134: Being The CEO Of Your Health with Dr. Isaac Jones  
Podcast: The Christian Health Club Podcast
Published On: Sun Oct 03 2021
Description: For full episode show notes, please visit thechristiannutritionist.com/podcast/134The Ultimate Guide To Protein-Sparing Modified Fast (PSMF)https://thechristiannutritionist.com/psmf A clear, step-by-step guide for burning fat, protecting muscle, and resetting your metabolism.The Protein-Sparing Modified Fast is a short-term, science-backed fasting strategy that:burns fat quicklypreserves lean musclereduces inflammationresets appetite and hunger hormonesstabilizes blood su