101: A Functional Approach to Understanding Key Cardio Lab Markers
Podcast: The Christian Health Club PodcastPublished On: Sun Feb 14 2021
Description: The lab ranges you see on your standard blood panel don’t always represent an optimal range for health. In this week’s podcast we’re discussing 7 key lab markers in honor of Heart Health month and how to optimize them using nutrition, supplement and lifestyle changes. And wait til you hear what came back on MY blood panel! It’s a great example of needing context to assess results. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/101The Narrow 30 starts August 1st 2026.It's a 30-day Biblical challenge of spiritual, mental and physical discipline designed to strengthen your body, renew your mind, and elevate your walk with God. The Narrow 20 is a culmination of everything we practice inside The Christian Health Club. It combines the key tenets of Feast 2 Fast®, 10x Stronger, The Genesis Prescription, and Self-Coaching Christians into a focused 30-day experience. www.thechristiannutritionis
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