78: When Numbers Trigger You
Podcast: The Christian Health Club PodcastPublished On: Sun Sep 06 2020
Description: This week’s podcast is totally off the cuff, recorded after I was triggered by the discussion of numbers in relation to my work. I had to take captive certain thoughts that would lead me to quitting or going into psycho “I have to” mode. Thank you in advance for letting me work through my thought process. My prayer is that you’ll see how to take your triggering thoughts captive before they lead to self-sabotaging behavior.For more information, visit my website here: https://www.thechristianutritionist.com/podcast/78We start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science.www.thechristiannutritionist.com
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