196: How To Take Care Of Your Man with Micheal Rutherford, FNTP
196: How To Take Care Of Your Man with Micheal Rutherford, FNTP  
Podcast: The Christian Health Club Podcast
Published On: Sun Feb 12 2023
Description: Cholesterol, faith, testosterone, stress, love languages…we’re covering ALL aspects of men’s health in this week’s episode. Michael Rutherford is a brilliant health practitioner who’s happily married and loves the Lord. He offers his professional and personal insight on how we can help keep our guys healthy. Tune in for this very interesting conversation!For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/196The Ultimate Guide To Protein-Sparing Modified Fast (PSMF)https://thechristiannutritionist.com/psmf A clear, step-by-step guide for burning fat, protecting muscle, and resetting your metabolism.The Protein-Sparing Modified Fast is a short-term, science-backed fasting strategy that:burns fat quicklypreserves lean musclereduces inflammationresets appetite and hunger hormonesstabilizes blood su