15: Macronutrient Variation- More Carbs in Summer!
Podcast:The Christian Health Club Podcast Published On: Sun Jun 23 2019 Description: Are your brain and body on "summer" mode? Listen in as I discuss how God's design for our bodies accounts for seasonal shifts in how many carbs we eat and how active we are. You won't want to miss this episode!To access the resources mentioned in this episode, read the show notes here: https://www.thechristiannutritionist.com/podcast/15The Narrow 30 starts August 1st 2026.It's a 30-day Biblical challenge of spiritual, mental and physical discipline designed to strengthen your body, renew your mind, and elevate your walk with God. The Narrow 20 is a culmination of everything we practice inside The Christian Health Club. It combines the key tenets of Feast 2 Fast®, 10x Stronger, The Genesis Prescription, and Self-Coaching Christians into a focused 30-day experience. www.thechristiannutritionis