Podcast:The Christian Health Club Podcast Published On: Sun Dec 12 2021 Description: When we look at all of this together - the Ember Days, the winter solstice - it adds richness to the season of advent, to our anticipation of the birth of Jesus, to our Creator and how He made the earth, the sun, our food, our bodies and how He gave us eternal light by the birth, death and resurrection of His Son.If we can take a few days - these three days around the traditional Ember Days and the winter solstice to sit in awe of that, to pause and recognize the wonder of life, the Light of our life - it’s more than just changing our food or doing a detox - this is meant to be a full Spirit, Mind, Body practice, discipline, celebration. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/144The Narrow 30 starts August 1st 2026.It's a 30-day Biblical challenge of spiritual, mental and physical discipline designed to strengthen your body, renew your mind, and elevate your walk with God. The Narrow 20 is a culmination of everything we practice inside The Christian Health Club. It combines the key tenets of Feast 2 Fast®, 10x Stronger, The Genesis Prescription, and Self-Coaching Christians into a focused 30-day experience. www.thechristiannutritionis