Podcast:The Christian Health Club Podcast Published On: Sun Jan 30 2022 Description: Many women who struggle with their hormones feel so lost and frustrated. They want to get their health on track but are given such limited (and often terrible) options by their doctors. Things like - birth control, HRT, a hysterectomy, depression meds or even being told they’re totally fine when they’re not.In this week’s episode Dr Beth Cook and I talk about what to address when it comes to your hormones instead of band-aiding it with prescriptions or surgery. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/151The Narrow 30 starts August 1st 2026.It's a 30-day Biblical challenge of spiritual, mental and physical discipline designed to strengthen your body, renew your mind, and elevate your walk with God. The Narrow 20 is a culmination of everything we practice inside The Christian Health Club. It combines the key tenets of Feast 2 Fast®, 10x Stronger, The Genesis Prescription, and Self-Coaching Christians into a focused 30-day experience. www.thechristiannutritionis