Episode 4: What do I need to know about trauma?
Podcast: The Best of YouPublished On: Thu May 26 2022
Description: Trauma is a bigger player in our lives than you might think. It's the unacknowledged guest at every gathering of humans. And if we could learn to understand it better, we'd create a kinder, more compassionate world. In today's episode we discuss trauma: 1. What is trauma? 2. What are Big T and little T traumas? 3. How does trauma impact your relationship to yourself, others and God? 4. The shaming messages that often sneak in as a result of trauma 5. What does the Bible say about trauma and healing? 6. How do you begin to heal? Questions to consider: What if what happened wasn’t your fault? What if you didn’t deserve that treatment? What if there’s not something wrong with you? What if you were created a beautiful soul made in God's image? Is there any sliver of you that could believe that? What if the heart of God is to heal? You can find a list of all the resources mentioned in this episode, including trauma-informed care, at www.dralisoncook.com/podcast Sign up to receive Dr. Cook’s weekly email and receive 2 free e-books and a guided prayer reflection at https://www.dralisoncook.com/books/boundaries-for-your-soul Music by Andy Luiten Sound editing by Kelly Kramarik Learn more about your ad choices. Visit megaphone.fm/adchoices
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