What's the Most (and Least) Helpful Thing to Text a Friend Before Their Audition?
Podcast: The Bulletproof MusicianPublished On: Sun Jun 24 2018
Description: What's the right thing to say to someone before a high-pressure event? Good luck? You'll do great? Just breathe? Research suggests that a text message from a significant other can attenuate their stress response - but not any old message will do. What's the Most (and Least) Helpful Thing to Text a Friend Before Their Audition?More from The Bulletproof MusicianGet the free weekly newsletter, for more nerdy details and bonus subscriber-only content.Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage.Learning Lab: A continuing education community where musicians and learners are putting research into practice.Live and self-paced courses
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