A Childhood Pastime That Could Help You Reduce Stress and Manage Audition-Day Nerves
A Childhood Pastime That Could Help You Reduce Stress and Manage Audition-Day Nerves  
Podcast: The Bulletproof Musician
Published On: Sun Apr 01 2018
Description: The wait backstage can be torturous, as you feel the anxiety build, and wish you could just go out and play already. What are we supposed to do with all that time anyway? Listen to music? Visualize? Turns out there's an old childhood pastime that could help us stay calm and keep us busy (in a good way). A Childhood Pastime That Could Help You Reduce Stress and Manage Audition-Day NervesMore from The Bulletproof MusicianGet the free weekly newsletter, for more nerdy details and bonus subscriber-only content.Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage.Learning Lab: A continuing education community where musicians and learners are putting research into practice.Live and self-paced courses