Targeted Memory Reactivation: A Hack to Improve Learning During Sleep?
Podcast: The Bulletproof MusicianPublished On: Sun Mar 15 2020
Description: It's well known that sleep is a key ingredient in optimal learning. But a recent study takes things a step further and suggests that we can selectively optimize the learning of certain information while we sleep - with "odor cues." Wait...what?! Targeted Memory Reactivation: A Hack to Improve Learning During Sleep?More from The Bulletproof MusicianGet the free weekly newsletter, for more nerdy details and bonus subscriber-only content.Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage.Learning Lab: A continuing education community where musicians and learners are putting research into practice.Live and self-paced courses
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