Power Posing vs. Yoga. Yay or Nay?
Podcast: The Bulletproof MusicianPublished On: Sun Feb 04 2018
Description: Can a little backstage yoga or power posing help us manage our anxiety and walk out on stage a little more calm and composed? What does the research say?Power Posing vs. Yoga. Yay or Nay?More from The Bulletproof MusicianGet the free weekly newsletter, for more nerdy details and bonus subscriber-only content.Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage.Learning Lab: A continuing education community where musicians and learners are putting research into practice.Live and self-paced courses
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