Having Difficulty Believing in Yourself? Here’s a Confidence-Building Technique That Doesn’t Feel Like You're Lying to Yourself.
Having Difficulty Believing in Yourself? Here’s a Confidence-Building Technique That Doesn’t Feel Like You're Lying to Yourself.  
Podcast: The Bulletproof Musician
Published On: Sun May 17 2020
Description: We've all been told that it's important to go into auditions or performances with positive expectations - but that's often easier said than done. If you've ever gotten frustrated with positive visualization or affirmations, there's another strategy you could try - that might not elicit quite so much pushback from your inner critic. Having Difficulty Believing in Yourself? Here’s a Confidence-Building Technique That Doesn’t Feel Like You're Lying to Yourself.More from The Bulletproof MusicianGet the free weekly newsletter, for more nerdy details and bonus subscriber-only content.Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage.Learning Lab: A continuing education community where musicians and learners are putting research into practice.Live and self-paced courses