All About Eggs: Sourcing, Labels, and the Vital Farms Conversation
All About Eggs: Sourcing, Labels, and the Vital Farms Conversation  
Podcast: When Millennials Become Moms
Published On: Tue Jan 27 2026
Description: This week’s episode is a quick but informative one. We start by catching up and sharing our Millennial Must-Haves of the week, including sleep-friendly ear plugs, non-toxic men’s t-shirts, favorite shorts, and workout clothes. The main focus of the episode is eggs. We break down the Vital Farms controversy, explain what to look for when buying eggs, and share how to source the best options for your family. We also talk about how eggs support collagen intake and why they’re such a powerful, affordable food to include regularly. Short, practical, and packed with helpful takeaways. Links (as mentioned in the episode) Ear plugs like earrings: https://amzn.to/4pX5878 Voterra t-shirts: https://vottera.com/products/regenerative-organic-cotton-t-shirts-for-men Ryker shorts: https://rykerclothingco.com/products/the-apex-short-master?variant=50147749822786 Natasha’s favorite eggs: https://nourishfoodclub.com Red Hen app: https://www.redhenapp.com Timecodes: 1:00 – Catching Up Quick life updates and what’s been going on lately in both homes. 2:00 – Millennial Must-Haves of the Week This week’s finds that are actually being used and loved: • Ear plugs that look like earrings and are comfortable for sleeping • Non-toxic, regenerative organic cotton t-shirts for men • Men’s shorts we’ve been loving lately • Favorite workout clothes for women 8:19 – Talking All About Eggs • Why eggs are such an important staple in our homes • Breaking down the recent Vital Farms controversy • What labels actually mean and which ones matter • How to find the best quality eggs available to you • Why sourcing and farming practices make a difference 17:00 – How to Get Collagen From Eggs • How eggs naturally support collagen intake • Which parts of the egg matter most • Simple ways to incorporate them regularly