Podcast:This Is Woman's Work with Nicole Kalil Rating: Explicit Published On: Mon Oct 05 2026 Description: Charisma. Some people seem to walk into a room and just have it. People lean in, listen, remember them, and want more time with them. And for those of us who are introverts? Well, it can be easy to assume we were simply left out of the charisma lottery. But what if charisma isn’t something we’re born with? What if it’s something we can actually learn? In this episode, Nicole sits down with Olivia Fox Cabane, one of the world’s leading authorities on the science of charisma and bestselling author of The Charisma Myth. Olivia has taught and lectured at Stanford, Harvard, Yale, MIT, and the United Nations and has worked with leaders at companies including Google, Deloitte, TikTok, and Airbnb. They discuss: Why charisma is different from charm and likability The science showing that charisma can actually be learned Why there isn’t one “right” kind of charisma The potential downsides of becoming more charismatic Why introverts may have a major charisma advantage The three components of charisma: presence, power, and warmth Why self-criticism makes it harder to stay present and connected How instant self-forgiveness can help us recover from awkward moments Why mistakes can actually make us more relatable Why taking up space matters when communicating power How vocal patterns like uptalk can affect perceived authority and credibility The difference between being nice and being kind Why the harsher the message, the warmer the delivery should be How intent and impact can help distinguish influence from harmful manipulation How charisma can exist without likability Why learning charisma doesn’t require becoming someone else The goal isn’t to walk into a room and make everyone think, Wow, she’s charismatic. It’s to stop borrowing somebody else’s magnetism and start trusting our own. Thank you to our sponsors! Protect your loved ones without spying on them. Go to HeyPolo.com/work or use code WORK and get 70% off your first year Connect with Olivia: Website: https://www.oliviafoxcabane.com/ Book: https://www.charismamyth.com/ LI: https://www.linkedin.com/in/ofc/ Related Podcast Episodes 165 / The Introvert Who Could with Andreea Sandu Be A Likeable Badass with Alison Fragale | 230 Powerfully Likeable with Dr. Kate Mason | 364 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review:Apple Podcasts | Spotify | Amazon Music | YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices