#364 | When Co-Sleeping Gets Complicated: Weaning, Toddlers, and Sleep Transitions with Tiffany Belanger
Podcast: Down to BirthPublished On: Wed Apr 22 2026
Description: Today, we talk with Tiffany Belanger of @cosleepy about some of the challenges that may arise for co-sleeping families, whether you're trying to reduce night feeds, prepare for another baby, or simply want your bed back. We discuss how these transitions often unfold, including moving a child into a crib or floor bed, and why the experience can look completely different from one family to the next, depending on lifestyle, a child’s temperament, and the parents' mental and emotional states, like guilt, anxiety, exhaustion or embarrassment.This is a free-flowing, honest conversation, not a set of rules to apply. The goal of this episode is to prepare you for these transitions, normalize some of the challenges parents face, and offer a range of ways to move from one stage to the next that most resonate with you and your family.Tiffany on Instagram @cosleepy**********Send us Fan Mail Access our workshops: Have a Physiologic Birth in the Hospital and Ultrasound: The Research vs RhetoricNeeded DrinkLMNT Primally Pure Skincare: Use code DOWNTOBIRTH Postpartum Soothe: Use code DOWNTOBIRTHENERGYBits SuperfoodJoin Patreon hereIG @downtobirthshowCall 802-GET-DOWN. Watch us on YouTube! Please note we don’t provide medical advice.
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