#175 | Optimizing Your Fertility at Any Age with Naturopath Dr. Aumatma
#175 | Optimizing Your Fertility at Any Age with Naturopath Dr. Aumatma  
Podcast: Down to Birth
Published On: Wed Aug 24 2022
Description: Send us a textDr. Aumatma is a holistic fertility expert who, through her own hormonal challenges, became impassioned about supporting and optimizing women's cycles and fertility irrespective of age. Today, she shares with us the three most common myths in infertility and fertility management, explains what tests we must do to better understand our hormones, and walks us through the key lifestyle factors, sleep, stress, and diet, and how they impact our fertility and conception.  This show is sponsored by:Silverette USA*DYPER*Beautiful Births and Beyond*Postpartum Soothe*Baby Notebook - Get the App Here*Use promo code DOWNTOBIRTH**********Needed DrinkLMNT Primally Pure: ingredients good for you and the earth. Promo code: DOWNTOBIRTHPostpartum Soothe: Organic herbal padsicles for healing. Promo code DOWNTOBIRTHENERGYBits: Join Patreon for our exclusive contentIG @downtobirthshow HypnoBirthingCT.com Down to Birth Show Call 802-GET-DOWN Watch full videos of all episodes on YouTube! Please note we don’t provide medical advice. Speak to your licensed provider for all healthcare matters.