Ep 397: Why Your Lazy Ass Won’t Make It Through Selection with Coach Edge
Ep 397: Why Your Lazy Ass Won’t Make It Through Selection with Coach Edge  
Podcast: Ones Ready
Published On: Mon Dec 30 2024
Description: Send us a textThink you’re ready for the pipeline because you’ve been crushing bicep curls and skipping cardio? Spoiler alert: you’re not. Kevin Edgerton from 18 Alpha Fitness joins the Ones Ready crew to obliterate the myths of special operations fitness. From your overhyped deadlift to why running a 5-minute mile matters more than your bench press, we’re giving you the hard truths. Like, subscribe, smash the bell, and check out our membership if you’re ready to level up (or just laugh at your own inadequacies). And seriously, leave a review—because we’ll roast you if you don’t.18A Fitness - Promo Code:  1ReadyJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERECollabs:Ones Ready - OnesReady.com18A Fitness - Promo Code:  1ReadyATACLete - Follow the URL (no promo code):  ATACLeteCardoMax - Promo Code:  ONESREADYDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel - Promo Code:  ONESREADYHoist - Promo Code:  ONESREADYKill Cliff - Promo Code:  PODCASTKC20Modern Athlete Strength Systems - Promo Code:Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERE Register for our Operator Training Summit: OperatorTrainingSummit.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADY...