Ben Greenfield Talks Fat Loss
Ben Greenfield Talks Fat Loss  
Podcast: BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie
Published On: Fri May 07 2021
Description: Ben Greenfield discusses major sources of chronic low-grade inflammation that may be interfering with fat loss efforts. We talk about why wearable devices are an indicator of readiness, glycemic variability, and lab markers to assess stress and inflammation. Join The Better! Community on Facebook. Get the show notes here. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.