Are Statins Bad for You? Heart Health, Supplements & Mold Explained | Dr. John Kim (Part 1)
Are Statins Bad for You? Heart Health, Supplements & Mold Explained | Dr. John Kim (Part 1)  
Podcast: Realfoodology
Published On: Thu Oct 16 2025
Description: 271: Clinical pharmacist Dr. John Kim was just 33 years old when a heart attack changed everything he thought he knew about practicing medicine. Today, he’s one of the top functional medicine doctors - and he’s been helping me with my personal detox journey. In part one of two, Dr. Kim joins me to share the truth about cholesterol, prescription medication, and mold. $250 discount on Dr. John Kim's Upcoming Mold Course | https://www.kimwellness.co/realfoodology  Topics Discussed: → Why did Dr. John Kim have a heart attack at age 33? → What are the biggest misconceptions about cholesterol and statins? → Is fish oil actually bad for you? → How does mold exposure affect your health? → What are the best ways to detox from mold naturally?  Sponsored By: → Beekeepers Naturals | Go to https://www.beekeepersnaturals.com/REALFOODOLOGY or enter code REALFOODOLOGY to get 20% off your order. → Timeline | Go to https://www.timeline.com/REALFOODOLOGY for 10% off your order of Mitopure! → Manukora | Go to https://www.manukora.com/REALFOODOLOGY to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! → BIOptimizers | For 15% off go to https://www.bioptimizers.com/realfoodology and use promo code REALFOODOLOGY. → Our Place | Visit https://www.fromourplace.com/REALFOODOLOGY and use code REALFOODOLOGY for 10% off sitewide. → Vimergy | New customers can save 20% off their first order with the code REALFOODOLOGY at https://www.vimergy.com.  Timestamps:  → 00:00:00 - Introduction → 00:05:24 - Dr Kim’s Heart Attack at 33  → 00:12:18 - Cholesterol + Statins: Misconceptions  → 00:20:29 - Lifestyle vs. Medication   → 00:24:03 - Quality Concerns: Fish Oil + Supplements   → 00:31:03 - Mold, Lyme, & Microtoxins   → 00:42:55 - Building Cellular Resilience  → 00:52:03 - Supporting Local Farms  → 00:56:38 - Mold Detox Tips   Show Links: → Kim Wellness  Check Out: → Dr. John Kim  → ⁠$250 discount on Dr. John Kim's Upcoming Mold Course | https://www.kimwellness.co/realfoodology Check Out Courtney:  →  LEAVE US A VOICE MESSAGE →  Check Out My new FREE Grocery Guide! →  @realfoodology →  www.realfoodology.com →  My Immune Supplement by 2x4 →  Air Dr Air Purifier →  AquaTru Water Filter →  EWG Tap Water Database Produced By: Drake Peterson