Clear Trauma Now: Dr. Judith Swack's Holistic Healing Techniques
Clear Trauma Now: Dr. Judith Swack's Holistic Healing Techniques  
Podcast: Silver Disobedience® Perception Dynamics with Dian Griesel: How People Think, Lead and Succeed
Published On: Wed Oct 07 2026
Description: Why You Regress Around Family: Dr. Judith Swack on Trauma Triggers, Damage Patterns & Tapping to Regulate  ⁨@SilverDisobedience⁩  Perception Dynamics host Dian Griesel interviews Dr. Judith Swack, a biochemist and immunologist, who is also the author of “Clear Trauma Now.” Together they explore why capable adults can regress around family gatherings or feel outsized reactions to certain holidays, dates, people, and places. Dr. Swack explains “damage patterns” as unconscious, physiological responses formed when trauma isn’t fully processed, which can shape perception, behavior, health, and relationships for decades. She outlines her Healing from the Body Level Up (HBLU) method that integrates conscious, unconscious, body, and soul levels, and describes using muscle testing to access inner guidance and identify blocks. Defining trauma as a fight-or-flight response that becomes conditioned and “frozen in time,” Dr. Swack proposes to the audience that time doesn’t heal trauma and she demonstrates how tapping/meridian techniques can activate a calming reflex to reduce traumatic reactions and help separate experiences from identity.Judith Swack, Ph.D. Linked in:https://www.linkedin.com/in/judith-a-swack-ph-d/Website: https://www.hblu.org/aboutBook: Clear Trauma Nowhttps://link.amazon/B04NYDYOpIf you enjoyed this, please SUBSCRIBE and SHARE!I’m Dian Griesel aka @SilverDisobedience to my hundreds of thousands of monthly blog readers. You can learn more about me here:   ⁠⁠https://diangriesel.com⁠⁠For three decades, I’ve helped people understand what they may be missing — in themselves, in others, and in the situations they face — so they can communicate with greater clarity, make wiser decisions, and navigate both business and life more effectively."Raw, truth-driven conversations with fascinating guests — from business & psychology to careers, pop culture & the B.S. in between." Expect bold questions. Unfiltered insights. A few laughs. Real growth.Subscribe & Join the Conversation.